Contact lenses offer a modern alternative to glasses, providing convenience and a broader field of vision. Yet, to fully enjoy their benefits, proper handling and care are essential. In this guide, we’ll explore key aspects of contact lens use, including avoiding dry eyes, optimal storage methods, monthly care tips, and daily management of colored lenses.
Avoiding dry eyes with contacts
Dry eyes are a common challenge for contact lens users, but several strategies can help maintain moisture and comfort:
- Stay Hydrated: Drinking ample water throughout the day helps keep your eyes hydrated. Proper hydration supports overall eye health.
- Use Lubricating Drops: opt for preservative-free lubricating drops specifically designed for contact lens wearers. These can alleviate dryness and discomfort.
- Take Regular Breaks: Follow the 20-20-20 rule to relieve eye strain: every 20 minutes, look at something 20 feet away for 20 seconds.
- Blink More Often: Frequent blinking helps distribute natural tears across your eyes, reducing dryness.
- Seek Professional Advice: If dry eyes persist, consult your optometrist. They might suggest a different lens type or additional treatments.
Best Practices for Storing Contact Lenses
- Use New Solution: Always clean and store your lenses with a fresh supply of multipurpose contact lens solution.
- Avoid reusing old solutions.
- Clean Your Lens Case: Rinse your contact lens case with fresh solution each day and allow it to air dry completely.
- Replace the case every three months to minimize bacterial growth.
- Steer Clear of Water: Never use tap water or saliva to clean your lenses, as they can harbor harmful bacteria.
Monthly Care Tips for Contact Lenses
For those using monthly disposable lenses, a strict care routine is necessary to maintain eye health and lens effectiveness.
- Daily Cleaning: Clean your lenses daily with a suitable multipurpose solution. Gently rub the lenses to remove debris and protein deposits.
- Proper Storage: Store lenses in a clean case with fresh solution every night. Ensure they are fully submerged to avoid contamination.
- Regular Eye Check-Ups: Schedule regular appointments with your optometrist to check your eye health and update your prescription as needed.
Managing colored contact lenses daily
Colored contact lenses can enhance or change your eye color, but they require the same level of care as regular lenses:
- Maintain hygiene: Wash your hands thoroughly before handling your colored lenses. Ensure your hands are dry and free of lotions or oils.
- Daily Cleaning: Clean and disinfect your colored lenses daily with the recommended solution. Never share your lenses with others.
- Check Comfort: Ensure the lenses are comfortable and provide clear vision. If you experience any discomfort, redness, or blurry vision, remove the lenses and consult your eye care professional.
- Follow Usage Instructions: Stick to the wearing schedule specified for your colored lenses, whether they are daily, biweekly, or monthly disposables.
Current News on Contact Lens Safety
Recently, television actress Jasmin Bhasin experienced corneal damage after wearing contact lenses at an event in Delhi. Despite initial discomfort and attempting to manage the situation with sunglasses, her vision deteriorated, requiring assistance from her team. She is now undergoing a recovery period of four to five days due to impaired vision.
Conclusion
Effective management of contact lenses is essential for maintaining eye health and ensuring clear vision. By following these guidelines—avoiding dry eyes, properly storing your lenses, adhering to monthly care tips, and managing colored lenses—you can enjoy the benefits of contact lenses safely. For personalized advice and recommendations, always consult your eye care professional. With the right care, contact lenses can offer a comfortable and convenient solution to your vision needs.
Contact Sattva Eye Care
Whether you need a routine check-up, consultation for a specific eye condition, or advanced surgical procedures, Sattva Eye Care offers comprehensive solutions to cater to all your eye care needs. Known as one of the best eye hospitals in Nava Vadaj and Ahmedabad, Sattva Eye Care is dedicated to providing exceptional care.
Contact us at +91 8070840708 to learn more about our services and how we can assist you on your journey to healthy eyes.